Go Back
Chia Pudding

Raspberry Protein Chia Pudding

A delicous way to boost your Omega-3 intake
Prep Time 5 minutes
Refrigeration 30 minutes
Total Time 35 minutes
Servings 4

Ingredients
  

  • 1/2 cup chia seeds
  • 2 cups unsweetened almond milk
  • 1/2 cup vanilla protein powder
  • 1 1/2 cups raspberries divided
  • 1/4 cup unsweetened coconut flakes

Instructions
 

  • In a large bowl, combine the chia seeds with the almond milk and the protein powder. Whisk well, making sure all the seeds are incorporated. Refrigerate for at least 30 minutes or overnight to thicken.
  • In a small bowl, mash half the raspberries with a fork.
  • Top the chia pudding with the mashed raspberries, remaining raspberries and coconut flakes. Serve and enjoy!

Notes

Protein Powder
Try Usana's French Vanilla Nutrimeal
Storage
Refrigerate in airtight container for up to 5 days.
Get Creative
Try different milk alternatives like coconut milk, oat milk or cashew milk. Switch up the fruit to try blueberries, strawberries, mango, or any other of your favourite fruits. Love chocolate? Try adding some cacao nibs or powder. 
Want more sweetness?
Try adding a touch of maple syrup, local honey, or a few drops of stevia.
Keyword dairy free, gluten free, low glycemic, omega-3