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Heather Weddell

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Health

Better Digestion in 8 Simple Steps

May 10, 2020 by heatherweddell Leave a Comment

Better digestion is one of the major keys to balanced hormones improved overall health. It just makes sense, doesn’t it? The better your digestion, the more nutrients you absorb from your food. Every cell in your body needs nutrients to do its job. If your body is not well-nourished it can’t do its jobs very […]

Filed Under: Health Tagged With: Digestion

Hormone Imbalance – 7 Keys to Restore Balance and Energy

May 7, 2020 by heatherweddell Leave a Comment

Reduce Hormone Imbalance

Hormone imbalance can cause all sorts of unpleasant symptoms and health issues. If I asked you to name some hormones, what would you say? Estrogen? Progesterone? Testosterone? Those are the ones I most commonly hear because, honestly, that is what most of us think of. The truth is we don’t really think about our hormones […]

Filed Under: Health Tagged With: Hormones

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